Okay so for some reason it didnt save or post my last blog. I dont remember what it said because it was the day before yesterday. I know I talked about the guy at the gym that was huffing and puffing as he lifted weights. I just wanted to tell him that if he had to puff then he wasnt lifting the right way. Then there was the skinny girl who once again was on the treadmill next to me so I had a great pace companion. Then there was that I have been doing this wrong. Go figure.
I have gone to the way I was supposed to be running 1 minute on 1 minute off for 30 minutes. It is a LOT easier and I dont feel as much pain in my shins after the run. The breathing thing is still difficult but I am reading up on it and it seems we are supposed to breath with our stomachs and most people dont. It is a lot easier said than done when everything else is jiggly and bouncing around.
I totally coped out last night and didnt go to the gym however. I know I am a slacker but I didnt want to have to treck down the really icy really snowy hill to get to the gym.
I didnt go tonight either but did Zumba instead. It was much needed after my dinner with Elane and Toni and Steve. It was nice to see my little person. :D
Tomorrow night I will be back in action at the gym.
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